THE ORIGINAL RANCH DRESSING vs SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 5 out of 10 nutrient categories
THE ORIGINAL RANCH DRESSING: 3
vs
SALSA VERDE: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL RANCH DRESSING | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 467 cal | 32 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL RANCH DRESSING | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 12.7 MG |
Minerals
| Mineral | THE ORIGINAL RANCH DRESSING | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 867 MG | 233 MG |