THE ORIGINAL PUMPKIN SPICE LOAF vs BAKERY BREAD
Nutrition comparison per 100 g serving
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BAKERY BREAD wins in 10 out of 13 nutrient categories
THE ORIGINAL PUMPKIN SPICE LOAF: 0
vs
BAKERY BREAD: 10
(3 ties)
Overview
| Nutrient | THE ORIGINAL PUMPKIN SPICE LOAF | BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 235 cal | |
| Protein | 5.3 g | 11.8 g | |
| Carbs | 53.1 g | 44.1 g | |
| Fat | 15.9 g | 4.4 g | |
| Fiber | 0.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL PUMPKIN SPICE LOAF | BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL PUMPKIN SPICE LOAF | BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 460 MG | 559 MG |