THE ORIGINAL POWDERED PEANUT BUTTER vs SMOOTH ENERGY NUT BUTTER
Nutrition comparison per 100 g serving
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THE ORIGINAL POWDERED PEANUT BUTTER wins in 6 out of 12 nutrient categories
THE ORIGINAL POWDERED PEANUT BUTTER: 6
vs
SMOOTH ENERGY NUT BUTTER: 3
(3 ties)
Overview
| Nutrient | THE ORIGINAL POWDERED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 462 cal | 594 cal | |
| Protein | 46.2 g | 15.6 g | |
| Carbs | 38.5 g | 28.1 g | |
| Fat | 11.5 g | 50 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL POWDERED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL POWDERED PEANUT BUTTER | SMOOTH ENERGY NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 125 MG | |
| Iron, Fe | 3.1 MG | 4.5 MG | |
| Potassium, K | 1,154 MG | 0 MG | |
| Sodium, Na | 692 MG | 78 MG |