The Original Philly Freedom BreakAway Beef Steak Slices vs WINGS
Nutrition comparison per 100 g serving
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The Original Philly Freedom BreakAway Beef Steak Slices wins in 6 out of 12 nutrient categories
The Original Philly Freedom BreakAway Beef Steak Slices: 6
vs
WINGS: 2
(4 ties)
Overview
| Nutrient | The Original Philly Freedom BreakAway Beef Steak Slices | WINGS | Winner |
|---|---|---|---|
| Calories | 132 cal | 214 cal | |
| Protein | 16.5 g | 41.1 g | |
| Carbs | 3.4 g | 35.7 g | |
| Fat | 5.9 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Original Philly Freedom BreakAway Beef Steak Slices | WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | The Original Philly Freedom BreakAway Beef Steak Slices | WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.0 MG | |
| Potassium, K | 634 MG | 0 MG | |
| Sodium, Na | 360 MG | 107 MG |