The Original Philly Freedom BreakAway Beef Steak vs Fully Cooked Sliced Oven Roasted Turkey Breast
Nutrition comparison per 100 g serving
Ad 468x60
Fully Cooked Sliced Oven Roasted Turkey Breast wins in 5 out of 12 nutrient categories
The Original Philly Freedom BreakAway Beef Steak: 3
vs
Fully Cooked Sliced Oven Roasted Turkey Breast: 5
(4 ties)
Overview
| Nutrient | The Original Philly Freedom BreakAway Beef Steak | Fully Cooked Sliced Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calories | 132 cal | 125 cal | |
| Protein | 16.5 g | 21.4 g | |
| Carbs | 3.4 g | 1.8 g | |
| Fat | 5.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | The Original Philly Freedom BreakAway Beef Steak | Fully Cooked Sliced Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | The Original Philly Freedom BreakAway Beef Steak | Fully Cooked Sliced Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 631 MG | 0 MG | |
| Sodium, Na | 360 MG | 643 MG |