THE ORIGINAL PERSONAL PROHIBITION SPECIAL ITALIAN SAUSAGE vs FRESCHETTA
Nutrition comparison per 100 g serving
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FRESCHETTA wins in 6 out of 11 nutrient categories
THE ORIGINAL PERSONAL PROHIBITION SPECIAL ITALIAN SAUSAGE: 3
vs
FRESCHETTA: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL PERSONAL PROHIBITION SPECIAL ITALIAN SAUSAGE | FRESCHETTA | Winner |
|---|---|---|---|
| Calories | 229 cal | 254 cal | |
| Protein | 11.1 g | 11.9 g | |
| Carbs | 15.7 g | 30.2 g | |
| Fat | 13.7 g | 9.5 g | |
| Fiber | 1.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL PERSONAL PROHIBITION SPECIAL ITALIAN SAUSAGE | FRESCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL PERSONAL PROHIBITION SPECIAL ITALIAN SAUSAGE | FRESCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 201 MG | 198 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 224 MG | 254 MG | |
| Sodium, Na | 516 MG | 532 MG |