THE ORIGINAL PEANUT vs TERIYAKI BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF STEAK wins in 5 out of 10 nutrient categories
THE ORIGINAL PEANUT: 4
vs
TERIYAKI BEEF STEAK: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL PEANUT | TERIYAKI BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 193 cal | 250 cal | |
| Protein | 5.3 g | 33.3 g | |
| Carbs | 24.6 g | 16.7 g | |
| Fat | 8.8 g | 2.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL PEANUT | TERIYAKI BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL PEANUT | TERIYAKI BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 4 MG | |
| Sodium, Na | 18 MG | 1,667 MG |