THE ORIGINAL ORGANIC POWDERED PEANUT BUTTER vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
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THE ORIGINAL ORGANIC POWDERED PEANUT BUTTER wins in 9 out of 11 nutrient categories
THE ORIGINAL ORGANIC POWDERED PEANUT BUTTER: 9
vs
HAZELNUT SPREAD: 0
(2 ties)
Overview
| Nutrient | THE ORIGINAL ORGANIC POWDERED PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 462 cal | 541 cal | |
| Protein | 38.5 g | 5.4 g | |
| Carbs | 30.8 g | 59.5 g | |
| Fat | 19.2 g | 29.7 g | |
| Fiber | 7.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ORGANIC POWDERED PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THE ORIGINAL ORGANIC POWDERED PEANUT BUTTER | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 54 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 846 MG | 378 MG | |
| Sodium, Na | 615 MG | 54 MG |