THE ORIGINAL OAT- MILK vs THAI COCO
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL OAT- MILK wins in 7 out of 14 nutrient categories
THE ORIGINAL OAT- MILK: 7
vs
THAI COCO: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL OAT- MILK | THAI COCO | Winner |
|---|---|---|---|
| Calories | 52 cal | 39 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL OAT- MILK | THAI COCO | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL OAT- MILK | THAI COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 7 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | |
| Phosphorus, P | 91 MG | 0 MG | |
| Potassium, K | 106 MG | 114 MG | |
| Sodium, Na | 36 MG | 23 MG |