THE ORIGINAL OAT- MILK vs HEMANI
Nutrition comparison per 100 g serving
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THE ORIGINAL OAT- MILK wins in 9 out of 14 nutrient categories
THE ORIGINAL OAT- MILK: 9
vs
HEMANI: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL OAT- MILK | HEMANI | Winner |
|---|---|---|---|
| Calories | 52 cal | 75 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 6.7 g | 1.3 g | |
| Fat | 2.1 g | 7.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL OAT- MILK | HEMANI | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL OAT- MILK | HEMANI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Phosphorus, P | 91 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 36 MG | 31 MG |