THE ORIGINAL NATURALLY SWEET PLANTAIN STRIPS MADURITOS vs APPLESAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THE ORIGINAL NATURALLY SWEET PLANTAIN STRIPS MADURITOS: 3
vs
APPLESAUCE: 3
(4 ties)
Overview
| Nutrient | THE ORIGINAL NATURALLY SWEET PLANTAIN STRIPS MADURITOS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 17.5 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL NATURALLY SWEET PLANTAIN STRIPS MADURITOS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 675 MG | 67 MG | |
| Sodium, Na | 54 MG | 8 MG |