THE ORIGINAL MEAT & VEGGIE BAR vs WHOLE FRUIT
Nutrition comparison per 100 g serving
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THE ORIGINAL MEAT & VEGGIE BAR wins in 8 out of 10 nutrient categories
THE ORIGINAL MEAT & VEGGIE BAR: 8
vs
WHOLE FRUIT: 0
(2 ties)
Overview
| Nutrient | THE ORIGINAL MEAT & VEGGIE BAR | WHOLE FRUIT | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 35.7 g | 48.9 g | |
| Fat | 12.5 g | 24.4 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL MEAT & VEGGIE BAR | WHOLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 10.7 MG | Tie |
Minerals
| Mineral | THE ORIGINAL MEAT & VEGGIE BAR | WHOLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 5.1 MG | 4 MG | |
| Sodium, Na | 750 MG | 244 MG |