THE ORIGINAL MARSHMALLOW SANDWICH vs FROSTED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
THE ORIGINAL MARSHMALLOW SANDWICH: 5
vs
FROSTED GINGERBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL MARSHMALLOW SANDWICH | FROSTED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 421 cal | |
| Protein | 5.1 g | 2.6 g | |
| Carbs | 60.3 g | 68.4 g | |
| Fat | 9.0 g | 15.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL MARSHMALLOW SANDWICH | FROSTED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 8 UG |
Minerals
| Mineral | THE ORIGINAL MARSHMALLOW SANDWICH | FROSTED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 295 MG | 355 MG |