THE ORIGINAL MARSHMALLOW SANDWICH vs SUPERIOR ON MAIN
Nutrition comparison per 100 g serving
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THE ORIGINAL MARSHMALLOW SANDWICH wins in 6 out of 10 nutrient categories
THE ORIGINAL MARSHMALLOW SANDWICH: 6
vs
SUPERIOR ON MAIN: 1
(3 ties)
Overview
| Nutrient | THE ORIGINAL MARSHMALLOW SANDWICH | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 68.4 g | 52 g | |
| Fat | 10.5 g | 20 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL MARSHMALLOW SANDWICH | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL MARSHMALLOW SANDWICH | SUPERIOR ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 316 MG | 240 MG |