THE ORIGINAL MALTED MILK BALLS vs DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THE ORIGINAL MALTED MILK BALLS: 4
vs
DARK CHOCOLATE SQUARES: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL MALTED MILK BALLS | DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 463 cal | 467 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 75.6 g | 60 g | |
| Fat | 17.1 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL MALTED MILK BALLS | DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL MALTED MILK BALLS | DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Sodium, Na | 232 MG | 100 MG |