THE ORIGINAL ITALIAN WATER ICE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
THE ORIGINAL ITALIAN WATER ICE: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN WATER ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 200 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 19.1 g | 26.2 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ITALIAN WATER ICE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL ITALIAN WATER ICE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 9 MG | 77 MG |