THE ORIGINAL ITALIAN WAFFLE COOKIE vs TOO GOOD GOURMET
Nutrition comparison per 100 g serving
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TOO GOOD GOURMET wins in 5 out of 10 nutrient categories
THE ORIGINAL ITALIAN WAFFLE COOKIE: 1
vs
TOO GOOD GOURMET: 5
(4 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN WAFFLE COOKIE | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ITALIAN WAFFLE COOKIE | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL ITALIAN WAFFLE COOKIE | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 83 MG | 196 MG |