THE ORIGINAL ITALIAN WAFFLE COOKIE vs SHASHA CO
Nutrition comparison per 100 g serving
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SHASHA CO wins in 6 out of 11 nutrient categories
THE ORIGINAL ITALIAN WAFFLE COOKIE: 1
vs
SHASHA CO: 6
(4 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN WAFFLE COOKIE | SHASHA CO | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 20 g | 15 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ITALIAN WAFFLE COOKIE | SHASHA CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL ITALIAN WAFFLE COOKIE | SHASHA CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 83 MG | 100 MG |