THE ORIGINAL ITALIAN PEELED TOMATOES vs TOMATO PUREE
Nutrition comparison per 100 g serving
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THE ORIGINAL ITALIAN PEELED TOMATOES wins in 7 out of 11 nutrient categories
THE ORIGINAL ITALIAN PEELED TOMATOES: 7
vs
TOMATO PUREE: 2
(2 ties)
Overview
| Nutrient | THE ORIGINAL ITALIAN PEELED TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.8 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL ITALIAN PEELED TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | THE ORIGINAL ITALIAN PEELED TOMATOES | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 530 MG | 0 MG | |
| Sodium, Na | 80 MG | 63 MG |