THE ORIGINAL vs 7J SALSA
Nutrition comparison per 100 g serving
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7J SALSA wins in 5 out of 11 nutrient categories
THE ORIGINAL: 2
vs
7J SALSA: 5
(4 ties)
Overview
| Nutrient | THE ORIGINAL | 7J SALSA | Winner |
|---|---|---|---|
| Calories | 45 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL | 7J SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | THE ORIGINAL | 7J SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 636 MG | 688 MG |