THE ORIGINAL HIGH PROTEIN PEANUT SPREAD vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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THE ORIGINAL HIGH PROTEIN PEANUT SPREAD wins in 5 out of 11 nutrient categories
THE ORIGINAL HIGH PROTEIN PEANUT SPREAD: 5
vs
CREAMY PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 571 cal | 562 cal | |
| Protein | 33.3 g | 21.9 g | |
| Carbs | 19.1 g | 25 g | |
| Fat | 40.5 g | 46.9 g | |
| Fiber | 4.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL HIGH PROTEIN PEANUT SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 62 MG | |
| Iron, Fe | 5.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 48 MG | 469 MG |