THE ORIGINAL FRUIT & NUT FOOD BAR vs MATCHA GREEN TEA & LEMON SPORT ENERGY CHEWS
Nutrition comparison per 100 g serving
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THE ORIGINAL FRUIT & NUT FOOD BAR wins in 6 out of 11 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 6
vs
MATCHA GREEN TEA & LEMON SPORT ENERGY CHEWS: 4
(1 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | MATCHA GREEN TEA & LEMON SPORT ENERGY CHEWS | Winner |
|---|---|---|---|
| Calories | 444 cal | 280 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 72 g | |
| Fat | 24.4 g | 0 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | MATCHA GREEN TEA & LEMON SPORT ENERGY CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | MATCHA GREEN TEA & LEMON SPORT ENERGY CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 320 MG |