THE ORIGINAL FRUIT & NUT FOOD BAR vs CHERRY BARCIA BAR
Nutrition comparison per 100 g serving
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CHERRY BARCIA BAR wins in 8 out of 11 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
vs
CHERRY BARCIA BAR: 8
(1 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | CHERRY BARCIA BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 265 cal | |
| Protein | 6.7 g | 34.7 g | |
| Carbs | 53.3 g | 36.7 g | |
| Fat | 24.4 g | 5.1 g | |
| Fiber | 8.9 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | CHERRY BARCIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | CHERRY BARCIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 184 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 0 MG | 92 MG |