THE ORIGINAL FRUIT & NUT FOOD BAR vs DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS wins in 7 out of 13 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
vs
DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 371 cal | 475 cal | |
| Protein | 5.7 g | 15 g | |
| Carbs | 68.6 g | 45 g | |
| Fat | 7.1 g | 30 g | |
| Fiber | 8.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 43 MG | 325 MG |