THE ORIGINAL FRUIT & NUT FOOD BAR vs ORGANIC GO CHEWY OAT BAR WITH VEGGIES
Nutrition comparison per 100 g serving
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ORGANIC GO CHEWY OAT BAR WITH VEGGIES wins in 8 out of 14 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
vs
ORGANIC GO CHEWY OAT BAR WITH VEGGIES: 8
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | Winner |
|---|---|---|---|
| Calories | 422 cal | 361 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 17.8 g | 8.3 g | |
| Fiber | 8.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | ORGANIC GO CHEWY OAT BAR WITH VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 278 MG | |
| Iron, Fe | 4 MG | 5 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 89 MG | 306 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |