THE ORIGINAL FRUIT & NUT FOOD BAR vs MINT CHIP PROTEIN BARS
Nutrition comparison per 100 g serving
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MINT CHIP PROTEIN BARS wins in 5 out of 11 nutrient categories
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
vs
MINT CHIP PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL FRUIT & NUT FOOD BAR | MINT CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 526 cal | |
| Protein | 11.1 g | 21.1 g | |
| Carbs | 48.9 g | 26.3 g | |
| Fat | 22.2 g | 42.1 g | |
| Fiber | 8.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRUIT & NUT FOOD BAR | MINT CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRUIT & NUT FOOD BAR | MINT CHIP PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 132 MG | |
| Iron, Fe | 3.2 MG | 5.3 MG | |
| Potassium, K | 733 MG | 482 MG | |
| Sodium, Na | 0 MG | 276 MG |