THE ORIGINAL FRENCH ROLLS vs ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR
Nutrition comparison per 100 g serving
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ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR wins in 6 out of 10 nutrient categories
THE ORIGINAL FRENCH ROLLS: 1
vs
ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR: 6
(3 ties)
Overview
| Nutrient | THE ORIGINAL FRENCH ROLLS | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | Winner |
|---|---|---|---|
| Calories | 260 cal | 233 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 52.0 g | 41.9 g | |
| Fat | 2.6 g | 2.3 g | |
| Fiber | 2.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FRENCH ROLLS | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FRENCH ROLLS | ORGANIC WHOLE WHEAT BREAD MADE WITH SACRAMENTO VALLEY WHOLE GRAIN FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 545 MG | 302 MG |