THE ORIGINAL FLOR DE CALABAZA PUMPKIN FLOWER vs MINCED PIMENTO STUFFED SPANISH SALAD OLIVES
Nutrition comparison per 100 g serving
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THE ORIGINAL FLOR DE CALABAZA PUMPKIN FLOWER wins in 6 out of 11 nutrient categories
THE ORIGINAL FLOR DE CALABAZA PUMPKIN FLOWER: 6
vs
MINCED PIMENTO STUFFED SPANISH SALAD OLIVES: 1
(4 ties)
Overview
| Nutrient | THE ORIGINAL FLOR DE CALABAZA PUMPKIN FLOWER | MINCED PIMENTO STUFFED SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Calories | 11 cal | 167 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL FLOR DE CALABAZA PUMPKIN FLOWER | MINCED PIMENTO STUFFED SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL FLOR DE CALABAZA PUMPKIN FLOWER | MINCED PIMENTO STUFFED SPANISH SALAD OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 453 MG | 1,533 MG |