THE ORIGINAL DUTCH MINI CARAMEL WAFERS vs MINI COOKIES
Nutrition comparison per 100 g serving
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MINI COOKIES wins in 4 out of 10 nutrient categories
THE ORIGINAL DUTCH MINI CARAMEL WAFERS: 3
vs
MINI COOKIES: 4
(3 ties)
Overview
| Nutrient | THE ORIGINAL DUTCH MINI CARAMEL WAFERS | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 21.9 g | 25 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL DUTCH MINI CARAMEL WAFERS | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL DUTCH MINI CARAMEL WAFERS | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 679 MG |