THE ORIGINAL DUTCH CARAMEL WAFERS vs NABISCO
Nutrition comparison per 100 g serving
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NABISCO wins in 7 out of 11 nutrient categories
THE ORIGINAL DUTCH CARAMEL WAFERS: 2
vs
NABISCO: 7
(2 ties)
Overview
| Nutrient | THE ORIGINAL DUTCH CARAMEL WAFERS | NABISCO | Winner |
|---|---|---|---|
| Calories | 466 cal | 429 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 62.1 g | 78.6 g | |
| Fat | 20.7 g | 12.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL DUTCH CARAMEL WAFERS | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL DUTCH CARAMEL WAFERS | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 259 MG | 304 MG |