THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS vs BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS wins in 5 out of 10 nutrient categories
THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS: 5
vs
BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 231 cal | 237 cal | |
| Protein | 11.5 g | 7.9 g | |
| Carbs | 19.2 g | 18.4 g | |
| Fat | 11.5 g | 14.5 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 110.5 MG |
Minerals
| Mineral | THE ORIGINAL DINOSAUR-SHAPED CHICKEN BREAST NUGGETS | BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 462 MG | 421 MG |