THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS vs SMITH'S
Nutrition comparison per 100 g serving
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THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS wins in 9 out of 15 nutrient categories
THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS: 9
vs
SMITH'S: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS | SMITH'S | Winner |
|---|---|---|---|
| Calories | 417 cal | 447 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 76.7 g | 61.2 g | |
| Fat | 10 g | 22.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS | SMITH'S | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THE ORIGINAL CRISPY MARSHMALLOW SQUARES BIG BARS | SMITH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 341 MG |