THE ORIGINAL CREAM BARS vs GELATO SWIRLS
Nutrition comparison per 100 g serving
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GELATO SWIRLS wins in 5 out of 10 nutrient categories
THE ORIGINAL CREAM BARS: 4
vs
GELATO SWIRLS: 5
(1 ties)
Overview
| Nutrient | THE ORIGINAL CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calories | 154 cal | 231 cal | |
| Protein | 1.5 g | 5.1 g | |
| Carbs | 29.2 g | 30.8 g | |
| Fat | 2.3 g | 10.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL CREAM BARS | GELATO SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 46 MG | 77 MG |