THE ORIGINAL COCONUT PEANUT BUTTER vs SKIPPY
Nutrition comparison per 100 g serving
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THE ORIGINAL COCONUT PEANUT BUTTER wins in 5 out of 11 nutrient categories
THE ORIGINAL COCONUT PEANUT BUTTER: 5
vs
SKIPPY: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL COCONUT PEANUT BUTTER | SKIPPY | Winner |
|---|---|---|---|
| Calories | 562 cal | 643 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.1 g | 16.7 g | |
| Fat | 48.8 g | 54.8 g | |
| Fiber | 1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL COCONUT PEANUT BUTTER | SKIPPY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL COCONUT PEANUT BUTTER | SKIPPY | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 3 MG | 548 MG |