THE ORIGINAL COCONUT PEANUT BUTTER vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER SPREAD wins in 6 out of 11 nutrient categories
THE ORIGINAL COCONUT PEANUT BUTTER: 3
vs
PEANUT BUTTER SPREAD: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL COCONUT PEANUT BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 531 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 3.1 g | 37.5 g | |
| Fat | 48.8 g | 37.5 g | |
| Fiber | 1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL COCONUT PEANUT BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL COCONUT PEANUT BUTTER | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 462 MG | |
| Sodium, Na | 3 MG | 469 MG |