THE ORIGINAL COCONUT MILK CARAMEL vs HOLIDAY NON-PAREILS
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL COCONUT MILK CARAMEL wins in 7 out of 11 nutrient categories
THE ORIGINAL COCONUT MILK CARAMEL: 7
vs
HOLIDAY NON-PAREILS: 2
(2 ties)
Overview
| Nutrient | THE ORIGINAL COCONUT MILK CARAMEL | HOLIDAY NON-PAREILS | Winner |
|---|---|---|---|
| Calories | 429 cal | 476 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 60.7 g | 73.8 g | |
| Fat | 17.9 g | 19.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL COCONUT MILK CARAMEL | HOLIDAY NON-PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL COCONUT MILK CARAMEL | HOLIDAY NON-PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 571 MG | 48 MG |