THE ORIGINAL CHILI WITH BEANS vs ORGANIC BLACK BEANS
Nutrition comparison per 100 g serving
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ORGANIC BLACK BEANS wins in 5 out of 10 nutrient categories
THE ORIGINAL CHILI WITH BEANS: 3
vs
ORGANIC BLACK BEANS: 5
(2 ties)
Overview
| Nutrient | THE ORIGINAL CHILI WITH BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 131 cal | 85 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 9.2 g | 15.4 g | |
| Fat | 8.8 g | 0.4 g | |
| Fiber | 2.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CHILI WITH BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CHILI WITH BEANS | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 442 MG | 69 MG |