THE ORIGINAL CHIK'N VEGGIE PATTIES vs CARROT
Nutrition comparison per 100 g serving
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THE ORIGINAL CHIK'N VEGGIE PATTIES wins in 6 out of 11 nutrient categories
THE ORIGINAL CHIK'N VEGGIE PATTIES: 6
vs
CARROT: 4
(1 ties)
Overview
| Nutrient | THE ORIGINAL CHIK'N VEGGIE PATTIES | CARROT | Winner |
|---|---|---|---|
| Calories | 183 cal | 101 cal | |
| Protein | 15.5 g | 3.0 g | |
| Carbs | 18.3 g | 8.1 g | |
| Fat | 5.6 g | 6.1 g | |
| Fiber | 4.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CHIK'N VEGGIE PATTIES | CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 3 MG |
Minerals
| Mineral | THE ORIGINAL CHIK'N VEGGIE PATTIES | CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 28 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 901 MG | 40 MG |