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THE ORIGINAL CHICAGO STYLE POLISH SAUSAGE vs CHICKEN BRATWURST

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
THE ORIGINAL CHICAGO STYLE POLISH SAUSAGE: 4 vs CHICKEN BRATWURST: 4 (2 ties)

Overview

Nutrient THE ORIGINAL CHICAGO STYLE POLISH SAUSAGE CHICKEN BRATWURST Winner
Calories 259 cal 116 cal
Protein 12.9 g 19.0 g
Carbs 2.4 g 1.1 g
Fat 21.2 g 3.7 g
Fiber 0.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THE ORIGINAL CHICAGO STYLE POLISH SAUSAGE CHICKEN BRATWURST Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral THE ORIGINAL CHICAGO STYLE POLISH SAUSAGE CHICKEN BRATWURST Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 1.3 MG 0.8 MG
Sodium, Na 941 MG 621 MG
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