THE ORIGINAL CARAMEL APPLE! vs HONEY VANILLA MINI SWEET POTATOES
Nutrition comparison per 100 g serving
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HONEY VANILLA MINI SWEET POTATOES wins in 6 out of 11 nutrient categories
THE ORIGINAL CARAMEL APPLE!: 4
vs
HONEY VANILLA MINI SWEET POTATOES: 6
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 193 cal | 100 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 24.6 g | 23.6 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 18 MG | 264 MG |