THE ORIGINAL CARAMEL APPLE! vs GREENER SUPREME SALAD MIX ICEBERG LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
THE ORIGINAL CARAMEL APPLE! wins in 5 out of 11 nutrient categories
THE ORIGINAL CARAMEL APPLE!: 5
vs
GREENER SUPREME SALAD MIX ICEBERG LETTUCE: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 193 cal | 12 cal | |
| Protein | 5.3 g | 1.2 g | |
| Carbs | 24.6 g | 3.5 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! | GREENER SUPREME SALAD MIX ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |