THE ORIGINAL CARAMEL APPLE! HOLIDAY SPRINKLES vs LANCE
Nutrition comparison per 100 g serving
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THE ORIGINAL CARAMEL APPLE! HOLIDAY SPRINKLES wins in 5 out of 10 nutrient categories
THE ORIGINAL CARAMEL APPLE! HOLIDAY SPRINKLES: 5
vs
LANCE: 4
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! HOLIDAY SPRINKLES | LANCE | Winner |
|---|---|---|---|
| Calories | 175 cal | 545 cal | |
| Protein | 0 g | 14.4 g | |
| Carbs | 33.3 g | 49.7 g | |
| Fat | 5.3 g | 32.1 g | |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! HOLIDAY SPRINKLES | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! HOLIDAY SPRINKLES | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 18 MG | 176 MG |