THE ORIGINAL CARAMEL APPLE! vs SLICED APPLES & YOGURT FRUIT DIP
Nutrition comparison per 100 g serving
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SLICED APPLES & YOGURT FRUIT DIP wins in 6 out of 10 nutrient categories
THE ORIGINAL CARAMEL APPLE!: 2
vs
SLICED APPLES & YOGURT FRUIT DIP: 6
(2 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! | SLICED APPLES & YOGURT FRUIT DIP | Winner |
|---|---|---|---|
| Calories | 175 cal | 115 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 35.1 g | 26.9 g | |
| Fat | 2.6 g | 0.6 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! | SLICED APPLES & YOGURT FRUIT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 107.7 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! | SLICED APPLES & YOGURT FRUIT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 58 MG |