THE ORIGINAL CARAMEL APPLE! vs GINGER GOLD SPICY & CRISP APPLES
Nutrition comparison per 100 g serving
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GINGER GOLD SPICY & CRISP APPLES wins in 6 out of 11 nutrient categories
THE ORIGINAL CARAMEL APPLE!: 2
vs
GINGER GOLD SPICY & CRISP APPLES: 6
(3 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calories | 175 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 13.6 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.3 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! | GINGER GOLD SPICY & CRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 18 MG | 0 MG |