THE ORIGINAL CARAMEL APPLE! vs ORGANIC CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED COMPLETE SALAD KIT wins in 8 out of 10 nutrient categories
THE ORIGINAL CARAMEL APPLE!: 1
vs
ORGANIC CHOPPED COMPLETE SALAD KIT: 8
(1 ties)
Overview
| Nutrient | THE ORIGINAL CARAMEL APPLE! | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 132 cal | 110 cal | |
| Protein | 1.9 g | 2 g | |
| Carbs | 28.3 g | 7 g | |
| Fat | 1.9 g | 9 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CARAMEL APPLE! | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 6 MG |
Minerals
| Mineral | THE ORIGINAL CARAMEL APPLE! | ORGANIC CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 19 MG | 240 MG |