THE ORIGINAL CANDY COATED PEANUTS vs BLUEBERRIES
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 6 out of 10 nutrient categories
THE ORIGINAL CANDY COATED PEANUTS: 3
vs
BLUEBERRIES: 6
(1 ties)
Overview
| Nutrient | THE ORIGINAL CANDY COATED PEANUTS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 73.3 g | 67.5 g | |
| Fat | 13.3 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CANDY COATED PEANUTS | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | THE ORIGINAL CANDY COATED PEANUTS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 133 MG | 50 MG |