THE ORIGINAL CANDY COATED CHOCOLATE vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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THE ORIGINAL CANDY COATED CHOCOLATE wins in 5 out of 11 nutrient categories
THE ORIGINAL CANDY COATED CHOCOLATE: 5
vs
MICROWAVE POPCORN: 4
(2 ties)
Overview
| Nutrient | THE ORIGINAL CANDY COATED CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 484 cal | 263 cal | |
| Protein | 9.7 g | 10.5 g | |
| Carbs | 51.6 g | 71.1 g | |
| Fat | 29.0 g | 2.6 g | |
| Fiber | 3.2 g | 21.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL CANDY COATED CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL CANDY COATED CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 452 MG | 0 MG | |
| Sodium, Na | 113 MG | 0 MG |