THE ORIGINAL BREAKFAST COOKIE vs CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 6 out of 11 nutrient categories
THE ORIGINAL BREAKFAST COOKIE: 6
vs
CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS: 3
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 515 cal | |
| Protein | 10.7 g | 3.0 g | |
| Carbs | 57.1 g | 69.7 g | |
| Fat | 12.5 g | 24.2 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE | CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE | CHOCOLATE FLAVORED CREME FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 5.2 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 429 MG | 45 MG |