THE ORIGINAL BREAKFAST COOKIE vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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THE ORIGINAL BREAKFAST COOKIE wins in 7 out of 10 nutrient categories
THE ORIGINAL BREAKFAST COOKIE: 7
vs
CHOCOLATE COVERED OREOS: 1
(2 ties)
Overview
| Nutrient | THE ORIGINAL BREAKFAST COOKIE | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 353 cal | 500 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.7 g | 71.4 g | |
| Fat | 8.2 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BREAKFAST COOKIE | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ORIGINAL BREAKFAST COOKIE | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 6.4 MG | |
| Sodium, Na | 365 MG | 232 MG |