THE ORIGINAL BEET SALSA vs CREAM CHEESE FRUIT DIP!
Nutrition comparison per 100 g serving
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THE ORIGINAL BEET SALSA wins in 4 out of 10 nutrient categories
THE ORIGINAL BEET SALSA: 4
vs
CREAM CHEESE FRUIT DIP!: 1
(5 ties)
Overview
| Nutrient | THE ORIGINAL BEET SALSA | CREAM CHEESE FRUIT DIP! | Winner |
|---|---|---|---|
| Calories | 36 cal | 219 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 31.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ORIGINAL BEET SALSA | CREAM CHEESE FRUIT DIP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | THE ORIGINAL BEET SALSA | CREAM CHEESE FRUIT DIP! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 232 MG | 266 MG |